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The 12 Best Walking Shoes For Overweight Woman in 2024 - Buyer’s Guide & Reviews

Elizabeth MILLER
  Nov 2, 2024 8:12 PM

If you are an overweight woman looking for the best walking shoes, then look no further. Finding the right pair of shoes can be overwhelming, but it doesn’t have to be! We understand that your feet carry the most stress when it comes to foot health, which is why we are here to help you make a smart decision and provide you with valuable information regarding features and materials that work best for overweight female walkers.

In this buyer’s guide, we will go through everything from what shoe size should I get all the way up to which cushioning type works best for reducing pain or discomfort. With just a few clicks of your mouse, you can find out everything there is to know about finding the perfect walking shoe fit and comfortability - so let's dive right in!


Our best choices

Best stylish: Saucony S50204-1

The Saucony Women's Integrity Walker 3 Walking Shoes features a durable upper with full-grain leather that hugs your foot for superior comfort and long-last wear. The Pwrrun midsole offers optimal cushioning from heel to toe, perfect for those long walks or strolls in the park.

And you don’t have to worry about slipping as the non-slip rubber outsole provides grip on all surfaces - freeing you up to walk without a care in the world. Plus, with the 100% synthetic USA or imported manufacture, you can trust these shoes will be your faithful companion come rain or shine.

Best design: konhill Women's Walking Tennis Shoes

The konhill Women's Walking Tennis Shoes are lightweight and flexible with a mesh upper and MD outsole for breathability and maximum comfort throughout your day.

The soft comfortable knit mesh lets air in to keep your feet cool, while the rubber sole makes them ultra-stable and skid-proof, giving you the support you need. Plus these awesome sneakers come with an added bonus - convenient heel-pull loops make them easy to slide on and off. 

If you're looking for a pair of tennis shoes that won't weigh you down but still provides extreme elasticity and stability, then look no further than konhill Women's Walking Tennis Shoes.

They come in long-lasting materials with a sleek design that never goes out of style. With sizes ranging from 5-9, getting the perfect fit has never been easier! 

Best for comfort: Ryka E6979L1020

The Ryka Dash 3 Walking Shoe is the ideal choice for high-performance fitness walking. Crafted with a woman's unique shape and muscle movement in mind, this shoe will give you support and cushioning from mile one to mile one.

Lightweight, breathable mesh keeps those feet comfortable while leather & faux leather overlays provide extra durability where it counts. The padded collar adds a layer of cushioning while the anatomical insole offers extra arch and heel support.

Finally, the non-marking durable rubber sole gives you traction with each step. With an eye for style and comfort, the Dash 3 gave us everything we need in a top-notch walking shoe!

Best for any outfit: DOUSSPRT DouW002

With DOUSSPRT Women's Walking Shoes your comfort is always close at hand. The slip-on sock sneaker design is the perfect choice for long days on your feet – no laces to tie slow you down!

And with the air cushion platform sole and arch design, these shoes are built for total breathability and ventilation. The lightweight mesh fabric keeps feet cool and comfortable, whether you’re walking home from work or strolling in the park. Plus, they come in a variety of colors to make sure they match any outfit! 

Best price: Asics 1132A057.001

The ASICS Women's Gel-Contend SL Walking Shoes are crafted with care and attention to detail, these stylish and comfortable shoes will provide you with the support and cushioning your feet need. 

The durable synthetic-and-mesh exterior is designed to take a beating, so expect years of use from this great pair. The innovative GEL Technology provides excellent shock absorption on impact, making them great for long walks or runs. Plus, ampliFoam Midsole makes sure that your feet stay comfortable and adaptable even in tougher settings. 

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Buying guides

Buying guides for buying walking shoes for an overweight woman

1. Look for a roomy toe box:

The feet of an overweight woman may swell more easily, so it is important to look for shoes with a roomy toe box. This will provide enough space in the front of the shoe for your toes and prevent them from rubbing against each other or being too cramped inside.

2. Look for good arch support:

Many overweight women may experience increased pressure on the arch of their feet and need shoes with good arch support to help relieve some of this pressure. Look for a shoe that has built-in arch supports or cushioning in the midsole to provide additional comfort and support.

3. Opt for extra cushioning:

The additional weight that an overweight woman carries can put extra pressure on the feet and legs. Look for shoes with extra cushioning in the midsole to help absorb shock and provide additional comfort throughout the day.

4. Choose a wider width:

Shoes that are too narrow for your foot can cause irritation, chafing, and blisters. Therefore, it is important to look for shoes that are wider than your usual width. This will help keep your feet comfortable and provide more room for your toes.

5. Pay attention to the materials:

The material of the shoe can have an impact on its breathability, durability, and comfort level. Look for materials like leather, mesh, or synthetic fabric that allow for breathability and flexibility. This will help keep your feet cool and comfortable throughout the day.

6. Consider a lace-up style:

Lace-up styles provide more support and stability than slip-on styles, which are better suited to low-impact activities like walking. Look for a shoe with laces that you can adjust to your own comfort level to ensure a snug fit.

7. Look for stability features:

Many walking shoes have additional stability features like a firm heel counter and outsole that provide extra arch and ankle support. These features are particularly important for overweight women who require more support than usual during long walks.

DOUSSPRT Womens Walking Shoes


Final words

Walking is a great way to exercise, and it’s something that almost anyone can do. But if you’re overweight, you need to make sure you have the right shoes. The wrong shoes can lead to pain and injuries. In this buyer’s guide, we’ve looked at the best walking shoes for overweight women. We hope you’ve found the right pair of shoes for your needs.