Best Gym Running Shoes in 2024 - Top rate & In-depth Reviews

Best for comfort: Brooks Men's Adrenaline GTS

NO RUN IS TOO LONG FOR THE Brooks ADRENALINE GTS 22! These lightweight, supportive running shoes offer the perfect balance of stability, cushioning, and comfort.

Now made with 100% DNA LOFT cushioning for a soft, smooth ride, your every stride will be effortless and full of energy thanks to the Segmented Crash Pad that works in tandem with its midsole for an easier flow from landing to toe-off. 

Best design: Adidas BSZ79

The adidas Originals Women's Swift Running Shoe is crafted from premium, lightweight materials in a classic silhouette, these running shoes make a statement while still providing all-day comfort. The EVA midsole is designed to cushion your feet against shock and strain as you move through your day.

With an OrthoLite sock liner providing superior cushioning, you can step out with greater confidence knowing that your feet are safe and secure in these stylish shoes. The regular fit ensures the perfect amount of space for your foot and ankle so that you stay comfortable throughout your daily activities.

Plus, the 100% rubber soles are sure to give you an excellent grip on any terrain. Look no further than these Adidas Originals Women's Swift Running Shoes for top-notch quality and fashion-forward styling.

Best for any outfit: Soulsfeng Mens Running Shoes

The Soulsfeng Men's Running Shoes keep your feet dry and refreshed, so you can focus on what really matters - your moves. The fashionable design adds a stylish flair to every step of your routine, no matter where it takes you.

Plus, with an energy-returning rubber + PU sole that provides stability and traction to keep you firmly planted on the ground, you'll be set for hours of worry-free activity.

Best for any surface: Vibram FiveFingers 16M3101-380

The Vibram Men's FiveFingers V-Run is perfect for runners of all levels, thanks to its lightweight construction and shock-absorbing cushioning.

The VIBRAM VI-LITE provides ultimate lightweight support, while the VIBRAM XS RUN ensures stable footing on all surfaces. And for those who like to take their running off the beaten path, the VIBRAM MONT offers reliable traction on all types of terrain.

Best durable: Nike 849559

Who says being casual has to mean sacrificing style? Not with the Nike Men's Air Max 2017 Cool Grey/Anthracite-Dark Grey (849559 008) shoes. These lace-ups have a sleek, modern look that takes any outfit up a notch.

But they're not just about looks. They're also built for comfort and performance, with a synthetic and rubber construction that's lightweight yet durable. So whether you're running errands or hitting the gym, you'll do it in style and comfort.

Read more

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Things to consider before purchasing the gym running shoes

1. Consider your foot type:

Different types of feet require different shoe features. To ensure that you pick the right running shoes, it’s important to consider your foot type. Do you have a wide or narrow foot? Are your arches high or low? Knowing these details will help you select the right shoe for optimal comfort and performance. Consider visiting a store to get your feet measured and analyzed.

2. Choose lightweight shoes:

While running, every ounce counts—so choose the lightest shoe possible that still provides adequate cushioning and support. Go for a mesh upper material which is more lightweight than leather, as well as more breathable, and helps keep your feet cool during long runs.

3. Choose the right cushioning:

Cushioning is an essential part of running shoes, as it helps protect your feet and joints from impact while running. Look for foam cushioning with good shock absorption properties like EVA foam or insole layers with added gel inserts for extra cushioning.

4. Look for a snug fit:

It’s important to pick the right size and width of shoe for your feet. A good-fitting running shoe should feel snug, but not tight. Your toes should have enough wiggle room in the toe box, and your heel should be held securely in place without any slipping or sliding. Try them on with the socks you intend to use for running.

5. Opt for stability and traction:

A good grip on the ground is important, especially if you’re running in wet or slippery conditions. Look for shoes with deep grooves in the sole, as well as rubber lugs on the outsole that provides maximum traction and stability while running.

6. Pay attention to the midsole:

The midsole of a running shoe is where most of the cushioning come from. Look for a dual-density foam midsole that has two layers—a firm layer on the bottom that provides stability and helps absorb shock, and a softer top layer that cushions your foot as you run.

7. Consider your running style:

Look for a shoe that is designed specifically for the type of running you do, such as trail or road running. Some shoes are designed with extra support and cushioning to absorb shock on rough terrain, while others provide more flexibility and agility for roads and tracks.

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These shoes are versatile and can be used for a number of activities, whether you’re running on the treadmill or lifting weights. If you’re looking for a reliable pair of shoes that will support your workouts, then these are the ones for you. Do you have a favorite pair of gym shoes? Let us know in the comments below.

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